If you are having issues with your Oculus Quest, you aren’t alone. Many users have trouble connecting their Oculus to their phones and the reasons for this can vary from user to user. But the most common reasons why your Oculus Quest might not be connecting to your phone are: 

1. The phone is not compatible with the Oculus Quest.

2. The phone is not connected to the internet, or the connection is not strong enough. 

3. The Oculus app is not installed on the phone, or the phone is not running the latest version of the Oculus app.

The most common issues are listed above, but there can also be other reasons. While troubleshooting your Oculus connection can be tricky, we have created a list of solutions. Which will help you in fixing the Oculus Quest connection issues:

First, make sure that both Bluetooth and Location are turned on. If they’re not, the Quest won’t be able to connect to your phone.

Check For Updates

Updating your Oculus app may resolve issues with connecting your phone. To update the Oculus app on your phone: 

– Open the play store/AppStore on your phone.

– Search For MetaQuest in the Playstore/App Store. 

– Tap the Meta Quest app.

– Check for updates. 

If an update is available, tap on Update it will begin downloading. Once the download finishes, the installation will begin automatically. If you’re prompted to restart your device after updating, select Restart. You can also try turning your phone off and on again.

Force Stop Meta Quest App

To fix Oculus Quest connecting issue you need to force-stop the Meta Quest app. This can be done by going to your phone’s Settings app, then to the Apps menu, and finding Meta Quest in the list. Once you’ve found the app, tap on it and then tap the “Force stop” button. After you’ve done this, try restarting the Oculus Quest and see if it can connect to your phone. If not, you may need to follow the next step.

Clear Meta Quest App Data

One potential fix to this issue is to clear the data for the Meta Quest app. To do this, open the Settings app on your phone, tap Apps, and select Meta Quest from the list. Then, tap Storage and select Clear Data. Once you’ve done this, try reconnecting your Quest to your phone. If this doesn’t work, you may need to uninstall and reinstall the Meta Quest app. Here’s a step-by-step guide on how to do that:

1. On your phone, open the settings app.

2. Scroll down and tap the Apps option.

3. Find the Meta Quest app and tap the trash can icon next to it.

4. Confirm that you want to uninstall the app.

5. Reinstall the Meta Quest app from the Play Store/Appstore.

6. Open the app and follow the instructions to connect your Quest to your phone.

Clean up the internal storage

Another thing you can try is cleaning up the internal storage on your phone. To do this, go to the settings menu and select “Storage.” From there, you’ll see a list of all the apps and files taking up space on your phone. Select the ones you no longer need and delete them. This should free up some space and help you to Connect oculus to your phone.

Try restarting devices

First, unplug the USB cable from your phone, then restart your phone. Next, restart your Oculus headset. To do this, press and hold the power button for 10 seconds, then release it. Once both devices have restarted, try connecting again. If that didn’t work, try restarting your router. Once your router is up and running again, try connecting your Quest to your phone once more. If you’re still having trouble, you can try connecting your Quest to your phone using a different Wi-Fi network.

Try Pairing With A Different Phone

You may need to try pairing it with a different phone. This can sometimes be necessary if your phone isn’t compatible with the Oculus Quest or if there’s a problem with your phone’s Bluetooth connection.

To pair it with a different phone, open the Oculus app on your phone and tap the menu button in the top-right corner. Then, tap “Settings” and select “Quest.” Next, tap “Pair new device,” and then follow the on-screen instructions. If you’ve successfully paired your Oculus Quest with your new phone then it is possible your old phone is faulty.

To Fix Your Faulty Phone Update Your Phone to The Latest Version.

Updating your phone to the latest version of the software is important to do for a few reasons. Newer versions of the software usually come with bug fixes and security patches. That will prevent your phone from being hacked or infected with malware and will fix issues with Oculus Quest not connecting. 

They may also include new features and performance improvements. To update your phone, you will need to connect it to a Wi-Fi network and then go to the Settings menu. From there, tap on the System Updates option and then Check for Updates. If an update is available, tap on Download and Install. The update process may take a few minutes to complete, so be patient. Once it is finished, your phone will be running the latest version of the software. And hopefully, it will fix the issue. If not then you might need to Factory Reset Your device.

How to Factory Reset?

When you factory reset a phone, you restore the device to its original factory settings. This is often done to fix major software issues like the Oculus Quest connecting issues or to prepare the phone for resale.

To factory reset an iPhone, go to Settings > General > Reset > Erase All Content and Settings. For Android phones, the process can vary depending on the manufacturer, but it usually involves going to the Settings menu, then selecting “Backup & reset” or “General management”. Once you select the “Factory data reset” option, the phone will erase all data and return to its original settings. Keep in mind that factory resetting a phone will delete all data and apps, so be sure to back up any important files before proceeding. If the problem is still not solved it is possible that your phone has a hardware issue.

Hardware issue

If you’re having trouble connecting to your Oculus with your phone, it’s possible that the Bluetooth or Wi-Fi IC is damaged. There are a few ways to test this:

–  Check for physical damage to the phone. If there are any cracks, burns, or other damage, it’s likely that your phone IC is damaged and will need to be replaced.

– Try to connect to Bluetooth or Wi-Fi with another person’s device. If you are not able to connect to Bluetooth or Wi-Fi with another person’s device. It’s likely that the IC is damaged.

How to Fix IC

If the IC of your phone is damaged, there are a few things you can do to try to fix it but it’s important to have professional expertise. If you don’t have professional expertise it is best to take your phone to a professional. To fix Ic first, check the connections to the IC to make sure they are secure. If they are loose, try to tighten them. If that doesn’t work, you can try resoldering the connections. Is it still not working? You may need to replace the IC. You can buy a replacement IC online or at an electronics store. Once you have replaced IC, you will be able to connect oculus to your phone.


Hopefully, the solutions listed above will be able to help connect oculus to the phone. If you are still facing the problem, then you can contact Oculus Support directly. They will be able to assist further with troubleshooting and technical support. If you have any other problem with your phone you can visit our blog.

Frequently Asked Questions (FAQs)

Q. How to fix Oculus app not working on pc?

A. If you’re having trouble with the Oculus app on your computer, there are a few things you can do to try and fix the problem. First, make sure that you have the latest version of the Oculus app installed. If you’re not sure, you can check the Oculus website to see if there’s a new version available. If there is, download and install it.

Next, try restarting the Oculus app. Sometimes the app can get stuck and need a fresh start. To do this, simply close the app and then reopen it.

If the Oculus app is still not working properly, try restarting your computer. This will close all open apps and reset any stuck processes. Once your computer has restarted, try opening the Oculus app again.

Finally, if you’re still having trouble, you can try uninstalling and then reinstalling the Oculus app. This will delete all of your Oculus app data, so make sure to back up any important files before proceeding. To uninstall the Oculus app, use the Windows Control Panel. Once the Oculus app is uninstalled, you can reinstall it from the Oculus website.

Q. why won’t my oculus quest 2 connect to my pc?

A. There are a few possible reasons why your Oculus Quest 2 might not be connecting to your PC. First, check to make sure that the Oculus Link cable is securely plugged into both the headset and the USB port on your PC. If the cable is loose, try unplugging it and then plugging it back in. If that doesn’t work using a different USB port.

Another possible reason why your Quest 2 might not be connecting is that you don’t have the latest version of the Oculus software installed on your PC. To check for updates, open the Oculus app and click on the gear icon in the top-right corner. Then, click on “Settings” and select “General.” If there’s an update available, you’ll see a “Download Update” button. Click on that to install the update.

Finally, make sure that your PC meets the minimum system requirements for Oculus Link. Your PC needs to have a USB 3.0 port, an Intel i5-4590 CPU or better, and an NVIDIA GTX 960 GPU or better. If your PC doesn’t meet those requirements, you won’t be able to use Oculus Link.

Q. How to connect my oculus to my phone?

A. To connect your Oculus Quest to your phone:

1. Open the Oculus app on your phone.

2. Tap the Settings icon in the top right corner.

3. Tap Oculus Quest in the left menu.

4. Tap the Pair button under Oculus Quest.

5. Follow the on-screen instructions.

Once your Oculus Quest is paired with your phone, you’ll be able to use it with the Oculus app and access all of its features.